Thirty-two days have passed since my last drink. I got a red chip and lots of applause last night at my home group meeting for passing the thirty day mark. It felt good to get that chip. It's been a tough month.
You know, after a few weeks of hearing stories in the rooms, I am truly grateful that in some ways I got off easy. My last stop could have been at a much scarier place than it was. That said, though, it's important for me to acknowledge the validity of my own experience.
I woke up from my stupor to a tangled thicket of some complicated life situations. Now that I've got a little time under my belt--now that the first shock is wearing off, I'm realizing what a mess I've got on my hands.
It's sort of like waking up to a kitchen full of empty bottles, full ashtrays, stray clothing, and strange people. Except this time I'm not hungover.
What I'm trying to say, I guess, is I'm not singing from the rooftops every day. I'm not tapdancing down the street, splashing in puddles, and twirling my umbrella.
I've been feeling sad, empty, lost. I don't think it's self-pity, because in a way, as much as it feels bad, it feels "right". I think it's just slowly dawning on me the amount of damage I've done to myself and my life--to my spirit, my relationships, my finances.
For so long I've been refusing to deal with life, numbing myself to the point of oblivion. It's like floating on a raft in the ocean. You don't pay attention, and suddenly you're a mile away from shore.
I think these emotions--this dull, weary ache--is grief. Maybe it's more than that, actually. Maybe it's the first stirrings of compassion for myself.
I've really hurt myself. I've done bad things--to other people along the way sure, but I've really, really, really crucified myself.
So this "hangover" is a little different. It's not from the withdrawl of alcohol. It's from realizing how long I've been withdrawn from life. How long I've gone without caring. About anything. Especially myself.
My instinct is to try to assign my feelings to one particular circumstance or another in my life, but I think it's bigger than that. I think I'm going through some initial stages of a vast existential healing. A higher power is moving and working on things in my life, and for once, I'm trying not to snatch the reins.
I feel vulnerable and raw and uneasy and tired. I feel lonely and disoriented and infuriatingly horny.
At the same time, though, I have an odd sense of peace about things. The noise in my head has quieted down. I'm not chasing every insane obsessive thought that crosses my mind down it's own dark, twisted rabbit hole.
I'm moving through the days--slowly, cautiously--with a bit of that shock and awe I always associate with post-apocalyptic B-movies...
It's important for me to stay grounded. To be honest when I'm not feeling great. I've always been "fine" before. Even when I was falling apart on the inside. God forbid I should have any feelings or emotions that might make someone else uncomfortable or inconvenienced in any way...
I've gotten over my over-achiever attitude about fast-tracking the 12 steps and getting to joyous, happy, and free right now, dammit.
As the gunsmoke clears, and the sun rises up over the edge of the battlefield, I see there's a long journey home ahead of me.
When I feel the weight of things, I do my best not to wallow or dwell. I also, though, try not to brush those feelings aside. They're important, those feelings. For the first time in a long time they're not the distorted shadow plays of drunken obsession. They're honest-to-goodness emotions.
Also, one day at a time, I try to keep perspective. I spend a little quiet time communing with the universe, feeling the stars spin, trusting that I'm on the right path.
An old-timer in a meeting I went to tonight gave me a good belly laugh. He completed a saying or slogan I'd heard a hundred times in the rooms, and this time I got it.
He said, "I can be assured that everything in my life is the way it's supposed to be, because if it wasn't, it would be different."
Honesty, serenity, and truth, folks--24 hours at a time.
